Premium Personal Training
Train like a pro, with TRAINERS of first class athletes
No hassle, no gymtimidation, no crowd…
…instead we provide tailored training programs created by our experts with state-of-the-art equipment.
7 reasons why you should join:
No hassle, nor waiting list, no crowd
2. Special training program for your level of fitness
Exercises tailored to your specific fitness goals
Exceptional combination of functional training and pre/rehabilitation (if applicable)
Tracking and analyzing your development and improvement
Special inspiration by your trainer, and you will stay motivated
State-of-the-art equipment and exceptional trainers of first class athletes
The 6 steps of success
Prior to the planning of your customized training program, we take a comprehensive assessment regarding your physical/fitness level. Based on these results and fitness goals set out by you, we are able create the most effective program tailored to you.
Set out goals
Customizing training program
Developing basic and advanced skills
TRX Master Trainer,
EXOS Performance Mentor
R-med Akadémia szakmai vezető
“We have created the Performance Lab so that we can the best possible results in all situations without any compromises. Along my career, I realized that many times the great result could not be achieved due to the lack of necessary equipment. Thankfully, in the Performance Lab we have all the necessary equipment at one place.”
Nyme-Sek Testnevelő edző (2011)
Nyme-Sek Edzői szakterületi specializáció (2012)
IWI PT Eqf level 4 (2010)
I joined the R-med Performance Lab team upon the request of Zsolt Pozsonyi, thus I can provide training services to our clients to the best of my abilities, in accordance with the newest professional trends and principles.
TRX STC Trainer
Testnevelő tanár, Torna edző
In order to achieve great performance, we must use our power the most efficient way possible. Along with that, I provide the most recent and professionally acknowledged training techniques.
1st stepPhone consultation
- 15 mins phone consultation with a trainer about your custom program.
2nd stepPhysical Assessment
- Including postural and functional tests, special movement test to discover the possible limitations, asimmetries what we need to consider during program planning.
TrainingPremium Personal Training
- Your customized personal training with a pro trainer dedicated just to you in the R-med Performance LAB. Which is the official performance center of the TRX in Hungary.
Training for 2Training for two person
- For two person we provide a discount of 33%.
WHERE WE ARE:
Budapest, Márvány utca 17, 1012 Magyarország
Cím: 1012 Budapest, Márvány utca 17.
Flex Gym 2. emelet. GPS: 47.495847, 19.024169